Nature provides enormous possibilities to improve health because it can have many soothing and health-promoting effects. In addition, spending time in nature may help to boost happiness.
Snaking through Canada from coast-to coast-to-coast, The Great Trail was a bold dream to join diverse cultures and wildly varied landscapes throughout this vast, sprawling land. As the longest recreational trail in the world, the trail includes a network of hiking routes, canoe creeks, and bike paths that spans more than 24,000 kilometers of urban, rural, and wilderness landscapes across Canada.
Click here to learn more about the trail and find out where it is near you.