Happy

Hi, I’m Dr. Gillian Mandich! Welcome and thank you for stopping by my website – I am so happy to have you.

 

My personal mission is to educate people about evidence-based health information so they can lead a happy, healthy life. I am a teacher and the world is my classroom; I teach health and wellness on a variety of platforms (university classrooms, TV, radio, podcasts, magazines, online, video, documentaries, etc.)

 

I believe that life is a journey – and I am committed to being a lifelong student. Although I am constantly changing, evolving, learning, and growing, there are certain aspects of my personality that seem to be innate – or at least that’s what some of my childhood report cards evidence:

 
 
Montessori Preschool

Montessori Preschool

 

Like Audrey Hepburn, I too believe happy people are the prettiest people. Laughing is a non-negotiable in my life because laughter really is the best medicine – I take mine several times daily.

 
 
 
Junior Kindergarten

Junior Kindergarten

 

I work hard with purpose everyday. I find grace by choosing ease and to live my life in the flow. I believe that confidence is by far the greatest superpower.

 
 
 
 
Junior Kindergarten

Junior Kindergarten

 

I consistently look at things differently. The old adage says, one person's trash is another person's treasure, and I see our entire world as filled with treasures – I always have.

 
 
 
Grade 1

Grade 1

 

The fire in fiction sparks magic in my life. I have always been a bookworm. Snuggle time with books really is the best ever.

 
 
 
Grade 1

Grade 1

 

I have always known that outer order creates inner calm, and I love organizing things. Decluttering your physical surroundings can also declutter your mind and spirit.

 
 
 
Grade 1

Grade 1

 

I love language, and I have an affinity for proper grammar. If Grammar Girl ever retires, I will be the first in line for her job.

 
 
 
Grade 3

Grade 3

 

I am a researcher, and I have always sought out ways to learn and educate myself (even during the pre-Internet era when we used encyclopedias to find out information).

 
 
 
Grade 7

Grade 7

 

I consistently work hard and question boundaries. I believe that there truly are no limits to how good you can become or how high you can rise.

 
 
 
Grade 10

Grade 10

 

I have always been in it with all my heart - 100% effort. I believe working hard towards something you love is called passion, and I have that in spades.

 
 
 
uneditedcommitment
 

A few other things about me:

  • Movement is my creative outlet, it liberates my body and my mind. I have a passion for fitness and yoga – I am a certified yoga and Yoga Tune Up® teacher; two-time IronGirl; enjoy Olympic lifting, dancing like nobody is watching, and rock climbing; and I am a recreational CrossFitter.

 

I am a very curious person, and I bring my love for life into everything I do. My goal is to honestly share, to teach, and to have fun. I am committed to bringing you the absolute best of what I live and learn on this grand adventure we call life. My hope is that by assimilating the information you learn on my website you can experience a richer sense of health, happiness, and well-being than you ever imagined possible!

I would also love to meet you! Please come introduce yourself on social media (Twitter, Instagram, LinkedIn, and Facebook), and join my e-mail community to stay up-to-date on my latest adventures.

Love and lemons,

PinkGillian.jpg
 
 
AuthorFeature.jpg
 
 
 
 
 
eBook